What Does Kinesiology Tape Do?
What Does Kinesiology Tape Do? Therapeutic kinesiology tape—often seen on athletes in bold colours—is much more than trendy sports fashion. Designed to support movement, reduce discomfort, and enhance recovery, it’s become a reliable tool for professionals and patients alike. What Is Kinesiology Tape? Elastic and skin-like : Made from cotton with acrylic adhesive, it stretches about 30–40% to mimic natural skin movement. Breathable and hypoallergenic : Latex-free and moisture-resistant—ideal for showers or workouts. Long-lasting : Sticks securely for 3–5 days without irritating most skin types. How It Works Gentle skin lift: Creates space beneath the skin, improving blood and lymph circulation. Pain modulation: Stimulates skin receptors, helping reduce pain signals. Dynamic support: Moves with the body, offering support without restricting mobility. Proprioception boost: Increases body awareness for better coordination. ...
